Sacral Chakra - Creativity Relationships Sexuality - Spiritual Diva

   The Sacral Chakra is the second of the seven chakras. It is located below your naval, and it resonates with the color orange. Chakras are the energy centers which exist in your subtle etheric body. This energy center controls our emotions and feelings, relationships and the way we relate to others, expression of sexuality, and our creativity. The Sacral Chakra gives you the ability to nurture yourself and others. It is important for this energy center to be balanced in order to have healthy relationships, and to prevent health issues in the area in which it governs.

  When the Sacral Chakra is out of balance you may experience feelings of depression, fear, jealousy, insecurity, and anxiety. Those who have blockages in this Chakra tend to have poor emotional boundaries, and can have issues with co-dependency. They can be overly sensitive, aggressive, or indulgent, and can also be emotionally detached from others. An imbalance in this Chakra can also cause sexual and pleasure addictions, obsessive attachment, and the need to manipulate others.

Physical signs of a Sacral Chakra imbalance 

  When the Sacral Chakra is out of balance, it will almost certainly manifest itself as physical illness eventually in the areas of the body that are governed by it. This Chakra, because of its location in the area below the naval, governs the womb, genitals, kidneys, reproductive and digestion organs, and bladder. Those with blockages in the Sacral Chakra may experience lower back pain, kidney issues, hypoglycemia, low sexual energy, excessive sexual energy, sexual dysfunction, hormonal imbalances, and infertility.

 A balanced Sacral Chakra

  When the Sacral Chakra is in balance we have emotional stability and feel grounded. We radiate sincere kindness and compassion in a healthy way. We have energy, creativity and zest for life. Those with balanced Sacral Chakra's are able to have healthy emotional and sexual relationships without being co-dependent or obsessive. A balanced Sacral chakra enables us to have the confidence to be open to people and the world around us. 

There are many crystals and gemstones that help to balance and clear the Sacral Chakra of blockages. Each crystal vibrates with specific frequencies of color and light. Crystals and gemstones can regulate the vibrational rate associated with each Chakra, and bring it into balance. Sacral Chakra crystals resonate with the color Orange.

Crystals associated with the Sacral Chakra 

Carnelian is perfect crystal for living in the moment. It’s high energy restores lost motivation, stimulates creativity for new pursuits and also protects against envy, rage, resentment and encourages love of life. Physically Carnelian can increase fertility, help with impotence, aids in menstrual and menopausal symptoms, and can help arthritis and lower back pain.

 Sunstone is a crystal which carries the vibration of joy. It restores life’s sweetness and helps you to value and nurture yourself. It can lift dark moods, and helps with Seasonal Affective Disorder. It encourages optimism and helps overcome procrastination. Sunstone provides a source of strength if you are dependent on others emotionally. Physically sunstone increases metabolism, helps with digestion, stomach tension, and ulcers

  Amber generates a positive uplifting energy that alleviates depression and anxiety, and absorbs negative energy. It promotes self confidence, creative expression, and brings wisdom, balance and patience. Physically Amber helps stomach issues, kidneys, liver, and gallbladder. It helps draw disease from the body, and helps to balance the right and left sides of the brain.

 

Meditation is a great and effective way to balance and clear your Chakras. Below is a meditation I like to do when my Sacral Chakra feels out of balance.  

. Hold your crystals in your left hand while sitting, or place them on your body below the naval while lying down. 

2. Take a deep breath in and imagine a white light coming into the top of your head, and filling your body

3. When you breathe out imagine a dark cloud of smog releasing any negative energy and stress.

4. Imagine an orange circular ball of light below your naval spinning clockwise. Every time you breathe in imagine this orange light getting bigger and brighter. When you breathe out imagine all of the blockages and negative energy leaving through your mouth in a grey or black smog.

5. Repeat this for 5-30 minutes.

  When this center is clear, you will feel lighter and calmer, and you will have more energy and a zest for life. This meditation helps to relieve creative blocks and insecurity. You may need to repeat this meditation multiple times, or whenever you are feeling any of the negative emotions listed above. It is recommended that you make it a practice to clear your chakras regularly in order to maintain balance.

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