Rose Quartz will help to attract love, your soulmate, and improve your relationships. It is Known as the "love stone" It stimulates unconditional love and self love. Rose quartz has a very high energy, and this strong energy can help with unblocking the Heart Chakra, and enhancing love in virtually any situation. It benefits the heart, circulatory system, fertility, depression, sexual dysfunction, acne, and slows the aging process by reducing wrinkles.
Rhodochrosite opens the Heart Chakra and helps to attract love a soulmate or someone who helps you learn life lessons. It encourages self-love and heals traumatic past experiences. It helps with the expression of feelings, and can enhance sexuality and passion. Physically Rhodochrosite is beneficial to the heart and circulatory system, and helps to stabilize blood pressure and heat rate.
Jade is a “Crystal of Tranquility”. It Soothes the emotions and helps to keep peace. It provides a sense of self-worth and strength to endure grief and painful situations. It promotes harmony and balance through emotional detachment. Jade is an excellent crystal for balancing and unblocking the Heart Chakra after a traumatic experience. It also treats the excessive need to belong, and with needing to please people at all costs. Physically Jade is useful for treating bacterial infections, aids in detoxification, boosting the Immune System, and improving heart and lung function.
Green Aventurine is known as the stone of opportunity. This stone attracts luck and wealth, promotes confidence and helps you embrace change. It's vibration soothes the mind and body, promotes inner peace, and reduces stress. Green aventurine helps to resolve and rebalance blockages in the Heart Chakra, and with understanding our own needs and emotions clearly. Physically Green Aventurine is helpful for cardiac conditions, circulatory problems, recovering after surgery or illness, and stimulating life force energy throughout the body1. Hold your crystals in your left hand (you can even do this without crystals) while sitting, or place them on your body in the center of your chest while lying down.
2. Take a deep breath in and imagine a white light coming into the top of your head, and filling your body
3. When you breathe out imagine a dark cloud of smog releasing any negative energy and stress.
4. Imagine a pink or green (whichever resonates with you) circular ball of light in the center of your chest spinning clockwise. Every time you breathe in imagine this pink or green light getting bigger and brighter. When you breathe out imagine all of the blockages and negative energy leaving through your mouth in a grey or black smog.
5. Repeat out loud or in your head one of these three affirmations (or all if they pertain to you or your situation)
"I forgive and have compassion for myself and others"
"I love myself and others, and am open to receiving love"
" I am grateful, and appreciate all of life's blessings and lessons"
Repeat this for 5-30 minutes
When this energy center is clear, you will feel balanced and at ease. This meditation helps to build self love and compassion, heal grief and heartache, forgive others, and to be grateful for all you have. You may need to repeat this meditation multiple times, or whenever you are feeling any of the negative emotions listed above. It is recommended that you make it a practice to clear your chakras regularly in order to maintain balance.
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